Tired of walking to lose weight? Here are 4 great fat-burning moves that don’t cause any impact or injury. Taking a brisk walk outside is a great, low-impact physical activity. However, if you’re bored with your old routine, there are plenty of other ways you
7 sitting positions to reduce belly fat. Sit for as long as you want without fat sticking. Stiff joints and muscle aches are common health problems today, which affect regular exercise. If you feel tense while exercising and have limited mobility, sitting yoga poses to
6 techniques for controlling food intake that can really help you lose weight. Choose what you eat well and you can easily lose weight. Losing weight is not difficult if we know how to control our diet and choose to eat things that are good for the
Heal your heart with Plein Air Painting, an outdoor painting activity by artist WoodyWind. WoodyWind or Warawut Kaewcharoen, a modern Impressionist artist , painted outdoors in Lumphini Park for the first time, accompanied by beautiful acoustic music from string instruments like cello and violin, drawing attention and creating much color
9 Songkran gift ideas to buy for adults, show concern and impress them. SongkranFestival which falls on April 13-15 of every year in addition to playing with water religious activities pouring water over the heads of elders. We often travel to visit elders, which should
How to wear floral shirts on Songkran Day and not look out of date During Songkran Festival like this, “floral shirts” are another popular item. But because floral shirts often have many colors and many patterns, many people worry about how to wear floral shirts without looking old-fashioned and
Man Utd to resume talks to sell Alejandro Garnacho Manchester United and Napoli are poised to continue negotiations over the transfer of Chelsea target Alejandro Garnacho, reports say. The 20-year-old will be allowed to leave Old Trafford if United receive an offer that comes close to their
Tottenham hold talks over signing midfield duo in big show of faith to Ange Postecoglou Tottenham Hotspur will reportedly attempt to strengthen Ange Postecoglou’s injury-ravaged squad before the January transfer window closes. While also negotiating deals for the summer. The north London outfit slumped to a dismal 2-1
Chelsea’s Joao Felix ‘on the agenda’ of Premier League rivals Chelsea forward Joao Felix is reportedly “back on the agenda” for Premier League rivals Aston Villa as the January transfer deadline nears. Villa have already turned down a big offer from West Ham United for striker Jhon
Frustrated Man City forward ‘offered’ to Barcelona Barcelona are reported to have been “offered” Manchester City winger Jeremy Doku on loan in the final days of the January transfer window. A wide forward has been a key target for the Catalans since the แทงบอล UFABET ราคาดีที่สุด ไม่มีขั้นต่ำ