You should know that eating too much of these 4 parts of pork can be “toxic” to the body and can bring diseases knocking on your door!
Is eating pork good? The answer is yes. Pork is rich in protein, fat, and minerals such as calcium, iron, zinc, and vitamins that are essential for many body functions. Therefore, pork is a familiar food in the kitchen of many families in the ufabet https://ufabet999.app world.
But eating too much pork, especially “some parts of pork”, should be done with caution because the more you eat, the higher the risk of “toxicity” to the body and the higher the risk of disease, including the 4 things below.
Pork neck
Pork neck meat is a tender and juicy part. It is often grilled, fried or stir-fried because it has a balanced ratio of fat and meat. However, it may contain pig lymph nodes.
Lymph nodes are an important part of the animal’s immune system, and the surrounding tissues may harbor bacteria and viruses that cause disease, which can be difficult to clean before cooking. Under normal circumstances, the amount of these bacteria and viruses is not very high, but if they accumulate in large quantities, they can cause disease and be harmful to health.
In addition, pork neck meat is high in fat. If eaten in excess, it will increase the risk of obesity, heart disease, and blood vessels from hardening of the arteries.
Pork sausage
Pork intestines contain protein, fat, calcium, phosphorus, iron, vitamin B1, vitamin B12 and nicotinic acid. As well as other vitamins and minerals. Therefore, it can be said that the nutritional value of pork intestines is higher than many parts of the pig’s body. According to traditional Chinese medicine, pork intestines are sweet and cold in nature, and can strengthen the spleen and stomach, nourish the kidneys and expel weak energy.
However, eating too much animal organs, such as pork intestines, may not be good for your health. Because they are high in protein, including animal fat and bad cholesterol that can increase blood fat and increase the risk of hardening of the arteries. In particular, people with heart disease, diabetes, liver disease, fatty liver, hepatitis, gout, or kidney disease should be careful when eating. Because it may make the existing disease worse.
In addition, pork intestines are also home to various bacteria and parasites. If not cleaned and cooked properly, it may increase the risk of gastrointestinal diseases such as inflammation of the stomach and intestines, inflammation of the gallbladder, parasitic infections or the risk of brain infections, bloodstream infections, diarrhea, dysentery or cholera, etc.
Pig tail
Pig tails are often used in curries or stews to create a rich flavor. This is because pig tails are high in protein, calcium, iron, and collagen. Eating pig tails can help strengthen the blood, nourish muscles, and joints. However, you should not eat too much, especially those with high blood pressure, heart disease, obesity, or gout. Be careful, because the fat in pig tails is saturated fat that can make these diseases worse.
Many people view pig tails as a “kidney tonic” because they are high in zinc. Which is good for energy and helps treat kidney weakness, such as impotence or premature ejaculation. However, pig tails should not be eaten more than twice a wee. As eating too much can have negative health effects.
Pork lungs
Pig lungs are the respiratory organs of pigs. Which are responsible for removing waste and various secretions from the body. Therefore, pig lungs may contain a lot of mucus, bacteria, and parasites. If pigs are raised in unclean environments or are not well cared for. In addition, pig lungs have a high number of alveoli, which makes cleaning difficult.
Pork lungs are also high in cholesterol. Which if consumed in large quantities and over a long period of time can increase blood cholesterol. Causing long-term health risks, especially for those with high cholesterol problems.
Healthy adults can eat pork lungs once a week. But the lungs must be prepared cleanly by washing them with running water to allow water to enter the air sacs and reduce unpleasant odors. You should choose fresh, clean, pink lungs. You should not buy lungs that are dark black or have a bad odor.